The Art of Muay Thai
This is authentic Muay Thai from the beautiful city of Chonburi, Thailand. Known as "The Art of Eight Limbs" the art form is a combat sport from the muay martial arts that uses stand-up striking along with various clinching techniques. There are no limits. You will be challenged both mentally and physically.
Using no equipment, just pads, this Muay Thai workout incorporates a powerful combo of upper body punches and lower body kicks that will leave you feeling unstoppable. These high-intensity classes are the perfect full body workout.
1:1 PRIVATE TRAINING
Is group training not quite your thing? We understand that everyone learns in their own way. That’s why our personalized technique drills and coaching are sure to take you to the next level. It's fun, intense, and you will learn a lot.
Bruce has coached various elite level athletes to be their absolute best in both Muay Thai and MMA. If you are getting ready for a fight reach out to us to schedule a combination of 1:1 training and classes. We can help prepare you to be your best.